First and foremost, Tony has a passion for running. He doesn’t profess to be born with natural talent, but over 20 years in the Armed Forces has given him a discipline and work ethic that is second to none.

Tony has combined his passion and work ethic to help others succeed in their running goals.

He is a firm believer in keeping an open mind to what is considered the best way to coach runners. Whilst he is a Level 2 Intermediate Recreational Running Coach, Tony believes in continually innovating and is always learning new coaching methods strategies to assist others in meeting their running goals, whether this is for runners simply starting to run through to ultra-distance marathons. The key point is that Tony recognises we are all different and therefore applies the most appropriate training strategy for his runners.